New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate Cherry Almond Sorbet
This is super delicious and doesn’t require an ice cream freezer. However, this could be made quicker with an ice cream freezer. I personally...
Curried Orzo & Quinoa with Spinach
I made this dish for Easter and was very pleased with the results. I saw a recipe at Stonewall kitchen site and just adapted it by adding...
Zucchini Salad
This is a recipe I love to make in the summer time. It was adapted from a recipe I used from The Enchanted Broccoli Forest cookbook. The original...
