New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Applesauce
Dailyn thought it would be a good idea to make applesauce with some of the nice variety of apples that are available now. We used three different...
Cranberry Cherry Chocolate Tart
This recipe was adapted from the King Arthur recipe Cranberry Fudge Pie. The crust is different, I used dairy free chips and unsweetened almond...
Dal
I met Dr. Sung Chou at the Farms 2 Forks Immersion in Chicago in May. He sent me this recipe posted by Heather McDougall on her father’s...
