New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Hearty Friendship Soup, Vegan Style
My friend Bonnie made this for me when I was under the weather. This soup was super delicious. I love the color and the wonderful flavors this...
Tamale Pie
This recipe was inspired from my Grandma Ann’s Tamale Pie. Mom made this many times for supper when we were growing up. The original recipe had...
Really Good Banana Bread
This banana bread is very simple to make and comes out just as moist as any other banana bread baked with butter. I have also replaced a half cup...
