New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Cherry Chocolate Tart
This recipe was adapted from the King Arthur recipe Cranberry Fudge Pie. The crust is different, I used dairy free chips and unsweetened almond...
Fiesta Salad
This would be my version of a healthier Chipotle veggie burrito bowl with no oil, no cheese and no sour cream. Delicious!
Fruit Smoothies
The girl’s favorite treat is a smoothie. This recipe is very quick and simple. Use whatever kind of fruit you have around the kitchen. The key...
