New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Beets & Greens Salad
This salad can be prepared with only one type of kale or any type of mixture you prefer. I love the color of using different greens together. It...
Triple Tomato Soup
If you are looking for a super fantastic tomato soup, this is your recipe. The soup doesn’t take much time to make, and the result is better than...
Rice Salad
This salad was basically made from ingredients in my pantry, other than the olives. This is a super easy and very tasty salad. This is a great...
