New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Broccoli Hummus
This is recipe is a very simple way to sneak in some green veggies into your hummus. The pretty green color comes from cooked broccoli. The key...
Two Bean Calabrian Chili
I purchased some new spices at Penzeys in Des Moines this weekend. The roasted garlic has the most amazing wonderful aroma and I decided to use it...
Easy Kale Salad
This is a great salad that takes no time at all to prepare. If you like it sweeter just add a bit more honey.
