New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Sue’s Curried Chickpeas and Couscous

My friend Sue shared this recipe with my husband and I for dinner last night.  This dish is beautiful, delicious and very satisfying.  It was very...

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Orange Glazed Sweet Potatoes

My husband helped me make this dish for Thanksgiving.  Orange is the perfect flavoring on sweet potatoes.  This will be a repeat for next year as...

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Super Summer Pasta

I think this has got to be one of the best pasta dishes I have ever made!  I was watching Lidia Bastianich’s cooking show on PBS and she repeated...

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