New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Red Lentil Stew
This was an adaptation of the recipe “Red Lentil Soup in a Flash” from Dr. Neal Barnard’s book POWER FOODS FOR THE BRAIN. I made the soup into a...
Vegan St. Patrick’s Day Feast
I made this along with the baked cabbage recipe for St. Patrick’s Day. It takes a while to bake everything but it was well worth the wait.
Cherry Squash
This is a new twist on regular squash. You can substitute any flavor of jam you prefer. ...
