New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chard Spaghetti
This is a great way to get some greens added to basic marinara sauce. Very pretty as well.
Broccoli Hummus
This is recipe is a very simple way to sneak in some green veggies into your hummus. The pretty green color comes from cooked broccoli. The key...
Linda’s Spicy Black Bean Sandwiches
Every February my family has a get together to celebrate all of the February birthdays. My sister Linda was making pulled pork sandwiches for...
