New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Wheat Berry Vegetable Salad
This is a very hearty salad that is very satisfying. The smell of the rosemary with the garlic is heavenly.
Lemon Thyme Risotto
This recipe is perfect way to use items in your pantry and freezer for a quick delicious dinner. If you don’t have the tri color grains just use...
