New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Heirloom Tomato Salad

I noticed a beautiful new shipment in the store today of heirloom tomatoes.  I threw this salad together in no time.  The sweetness of the honey...

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Black Bean Sloppy Joes

This recipe was adapted from the August 2012 bon appétit magazine by Texas Pete recipes.  This was super delicious.  The original recipe had heavy...

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Lunchbox Burritos

The girls wanted to make something they could throw in their lunchboxes.  We ended up deciding on making burritos.  You can basically use anything...

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