New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Northern Bean Soup
I needed a big pot of soup to last throughout the weekend and made this. I don’t normally use frozen vegetables that much but they really came in...
Taco Salad
The girls gave this a 5 out of a 5 star rating. They had fun crushing the Tostitos for their salad. You can adjust the toppings for each child...
Red Beans & Brown Rice
This is a perfect dish to serve with cornbread. The smoked paprika gives a wonderful flavor to the dish.
