New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Toasted Almond Chickpea Salad Sandwich
This salad is a great alternative to chicken salad. The key is to save the chickpea liquid to make a creamier sandwich. My husband said this is...
Hearty Roasted Beet & Orange Salad
The salad is full of textures and flavors. The orange balsamic vinaigrette over the beets and roasted potatoes is fabulous.
Caramel Apple Tart
This tart is a delicious reminder of the caramel apples Mom used to make that were covered with salted peanuts. It’s very quick and easy to...
