New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Sweet Potato Black Bean Chili

I had some extra sweet potatoes and thought they would make a nice addition to some black bean chili.  Consider adding an extra jalapeno or more...

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Veggie Bean Tacos

My husband and I love Mexican food and these have got to be the healthiest tacos period!  We love these and could eat them a couple times a month. ...

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Sweet Potato Chips with Pineapple Salsa

I found this awesome chip maker at Sur La Table, by mastrad, called TopChips.  You can make fantastic, crunchy chips in the microwave in minutes...

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