New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Sweet Potato, Rice, Kale & Lentils
My husband created this dish while I was busy working. The flavors were fantastic as well as the beautiful colorful dish. There was plenty left...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Asian Noodles
This is a wonderful easy dish to make that is full of flavor. You can add some sugar snaps instead of the peas if you like.
