New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Breakfast Pita Bites
All three of the girls gave this a 10 out of 10 score. They thought this would be perfect for a quick breakfast.
White Bean Mushroom Soup
This was a new twist on traditional bean soup by adding the mushrooms and the tomatoes. Excellent to serve on a cold winter day.
Portabella Dinner
This meal comes together pretty quick. You end up with a nice combination, a portabella steak, pasta and veggies.
