New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Amaranth Stew
This was my first time cooking with amaranth. It is a very nutritious, small grain that can be toasted in a dry pan for added flavor. This stew...
Kale Clementine Pomegranate Salad
This salad has a wonderful explosion of flavor and textures. I love using red kale for this salad but you can substitute any other kale. A friend...
Loaded Veggie Pizza
This was my first attempt at making an entirely homemade pizza. I used a combination of 2 recipes for the crust; Wolfgang Puck’s Whole Wheat Pizza...
