New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Monster Cookies

These are one of the best cookies I have had in a very long time.  There isn’t a lot of sugar in these cookies but with the chocolate chips and...

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Lentil Bean Soup

This is a simple soup with wonderful flavors.  I love the nutty wheat berries in the soup, something you don’t expect.  If you want even more...

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Pomegranate Peach Fruit Salad

Dailyn came up with this idea for the fruit salad.  She loves pomegranate seeds and thought they would be very pretty in this fruit salad.

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