New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pomegranate Peach Fruit Salad
Dailyn came up with this idea for the fruit salad. She loves pomegranate seeds and thought they would be very pretty in this fruit salad.
Zucchini, Mushroom Lasagna
This is my version of traditional lasagna. I used mushrooms for their meaty texture along with a few capers for an extra twist. Instead of the...
Stir Fry Broccoli
This dish is a nice change to basic steamed broccoli. The raisins, garlic along with the red pepper flakes are the perfect compliment to basic...
