New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Mango, Carrot, Pineapple Cake

My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition.  This is a modification of that recipe. ...

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Rhubarb Strawberry Crunch Cake

I used my Mom & Dad’s fresh picked rhubarb for this.  They really enjoyed a piece of this cake.

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Grilled Stuffed Portabellas

It’s easy to grill portabella mushrooms.  Adding stuffing brings it to a whole new level.

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