New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Stuffed Red Peppers
I developed this recipe after the inspirational dish I had at the Green Owl Café in Madison last weekend. There peppers were stuffed with quinoa...
Danika’s Party Popcorn Treats
Danika wanted to teach cooking class. We came up with this tasty little snack that is perfect for parties, movies or after school treats.
Carrot Cake Cupcakes
This recipe for the cupcakes came from the Happy Herbivore cookbook by Lindsay Nixon. I made these for a bridal shower for my niece. These are...
