New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Triple Chocolate Bundt Cake
I made this cake for my birthday. There was not even one piece left, so I think it went over pretty well. If you are in the mood for chocolate...
Brussel Sprout, Pear, Garbanzo Bean Medley
This dish is the perfect dish for any fall gathering. The caramelized onions, and roasted Brussels spouts are perfect with the sweetness of the...
Boiled Dinner
Growing up my Mom always made boiled dinner with ham hocks and chunks of ham. This was one of my favorite summertime dishes. This dish has all of...
