New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Multi Grain Carrot Risotto
This was a quick and delicious dish I threw together from what I had in the pantry and refrigerator. I was worried there might have been too many...
Triple Tomato Soup
If you are looking for a super fantastic tomato soup, this is your recipe. The soup doesn’t take much time to make, and the result is better than...
Monster Cookies
These are one of the best cookies I have had in a very long time. There isn’t a lot of sugar in these cookies but with the chocolate chips and...
