New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Little Italy Penne
When you make this dish, the smell alone will remind you of your favorite Italian restaurant. This is super a good meal, serve with a salad and...
Door County Cherry Apple Salad
There are few things better than Door County cherries. I use them in just about everything. This salad is super delicious and filled with lots of...
Veggie Bean Tacos
My husband and I love Mexican food and these have got to be the healthiest tacos period! We love these and could eat them a couple times a month. ...
