New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Simply Delicious Marinara
I use to purchase marinara out of the jar quite a bit. Now I make my own all the time. This is pretty basic, I might change it up a bit with...
Easy Kale & Kidney Beans over Rice
My husband and I put this together in less than 30 minutes! He prepared the rice and cut up the red peppers and kale while I did the rest. This...
Tomato & Rice Soup
The brown rice added to this soup really helps fill you up. The honey helps break up the acidity of the tomatoes. I love this soup.
