New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Beet, Carrot & Apple Slaw
This salad has a lot of crunch from using raw ingredients like the beets, carrots and celery. The dried fruit and nuts enhance the vegetables...
Carrot Rice Soup
My husband said this could be his new favorite soup. If you have fresh ginger, feel free to use that instead of the powdered. Also if you would...
Chocolate Cherry Almond Sorbet
This is super delicious and doesn’t require an ice cream freezer. However, this could be made quicker with an ice cream freezer. I personally...
