New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chickpea Vegetable Soup
Chickpeas add a very nice texture to this vegetable soup. Feel free to add additional spices like basil, oregano or thyme for extra flavor.
Triple Tomato Soup
If you are looking for a super fantastic tomato soup, this is your recipe. The soup doesn’t take much time to make, and the result is better than...
Tamale Pie
This recipe was inspired from my Grandma Ann’s Tamale Pie. Mom made this many times for supper when we were growing up. The original recipe had...
