New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Chocolate Chunk Brownies

This recipe is slightly adapted from the Forks Over Knives Fudgy Brownie recipe.  These are very good and can be made without the Mega Chunks and...

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Stuffed Sweet Potatoes

This dish was a combination of organic sweet potatoes from the farmer's market and canned beans in the pantry.  The result was quite delicious and...

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Tiny Pumpkin Pies

Dailyn has been asking for weeks to make pumpkin pies.  So I decided it would be fun for the girls to make mini pumpkin pies that they could...

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