New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
French bean Pasta
This quick and simple pasta dish is very healthy and colorful. The leftovers are pretty wonderful too the next day. If you can’t find the...
Savory Vegetables Over Polenta
My mother had been ill recently and the girls thought it was a good idea if we fixed dinner to take over for my parents. This is what we came up...
HOMINY SALAD
This is a delicious, colorful salad that takes very little time to put together. I love the corn flavor from the hominy in the salad to give this...
