New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pomegranate Orange Salad
This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch. It would also be great to serve with a Christmas...
Wheat Berry Lima Bean Salad
There is a lot of texture going on in this salad. Using wheat berries, lima beans, broccoli, celery and kale create a wonderful arrangement of...
Fruity Pasta
I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this. The pasta is in fun colors, like purple, yellow...
