New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Yellow Eyed Pea Vegetable Salad
I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand. The vendor was selling bags of...
Tex Mex Polenta
This will be my go to dish when I am craving Tex Mex. Super quick, easy and delicious! I would feel very comfortable serving this to guests.
Lunchbox Burritos
The girls wanted to make something they could throw in their lunchboxes. We ended up deciding on making burritos. You can basically use anything...
