New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Bruschetta
This is my favorite appetizer, and the entire family loves it as well. The traditional bruschetta has oil and parmesan cheese, but you will see...
Fudgy Chocolate Brownies
This recipe is adapted from Gwyneth Paltrow 2011 recipe, Self magazine. I found this recipe by Gwyneth Paltrow but I made it even healthier than...
Broiled Cauliflower & Broccoli
Broiled cauliflower might not sound very appetizing but I assure you this recipe is definitely worth making. This is now my favorite way to eat...
