New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cornucopia Stew
This stew is very easy to assemble. It takes quite a bit of time to thoroughly cook the vegetables and that is why I use a higher oven temperature...
Fiesta Salad
This would be my version of a healthier Chipotle veggie burrito bowl with no oil, no cheese and no sour cream. Delicious!
Grains & Tomatoes
This is my go to meal when I am tired and very hungry. It literally takes only minutes to assemble and tastes great!
