New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Toasted Almond Chickpea Salad Sandwich
This salad is a great alternative to chicken salad. The key is to save the chickpea liquid to make a creamier sandwich. My husband said this is...
Asparagus Black Lentil Soup
This asparagus soup is quite refreshing from the normal cream based asparagus soups. The black lentils almost give the broth the appearance of...
Triple Chocolate Bundt Cake
I made this cake for my birthday. There was not even one piece left, so I think it went over pretty well. If you are in the mood for chocolate...
