New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Spaghetti and Veggies
This was a fun recipe to make and each of the girls had their own task in the prep work. Danika broke the spaghetti very meticulously, Dailyn...
Greens, Grains & Black-Eyed Peas
You can substitute canned black-eyed peas if you don’t want to make your own. The recipe goes together very fast. There are a lot of nice...
Skillet Casserole
I threw this together with the produce in the refrigerator and some canned beans. It was amazingly good.
