New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Red Quinoa Medley
We discovered red quinoa at the grocery store and decided we needed to try it. The box said that “quinoa has higher protein content than any other...
Pumpkin Spiced Granola
This granola has all of the wonderful flavors of pumpkin pie yet it is not too sweet. The orange peel and cranberries had hints of citrus and...
Veggie Bean Tacos
My husband and I love Mexican food and these have got to be the healthiest tacos period! We love these and could eat them a couple times a month. ...
