New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Savory Vegetables Over Polenta
My mother had been ill recently and the girls thought it was a good idea if we fixed dinner to take over for my parents. This is what we came up...
Cabbage, Leek, Mushroom, Artichoke Soup
This soup is perfect for a light dinner. The lemons give a nice zesty flavor to this soup. There is nice texture with the artichokes and cabbage....
Ceviche Stuffed Potato Skins
I created as a savory appetizer for Christmas Eve night. They were a big hit with everyone!
