New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Peanut Butter Granola
The peanut butter I use is just plain peanuts that you can grind yourself at the health section of the grocery store. Also if you love peanut...
Jalapeno Corn Bread
I made this to go with the Sweet Potato Bean Soup. My mom always served cornbread with bean soup.
Curried Orzo & Quinoa with Spinach
I made this dish for Easter and was very pleased with the results. I saw a recipe at Stonewall kitchen site and just adapted it by adding...
