New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
FALL SQUASH SOUP
Typical squash soup consists of squash, apples, onion, ginger and coconut milk. I wanted something more like a vegetable base soup with a little...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Lunchbox Burritos
The girls wanted to make something they could throw in their lunchboxes. We ended up deciding on making burritos. You can basically use anything...
