New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Spaghetti and Veggies
This was a fun recipe to make and each of the girls had their own task in the prep work. Danika broke the spaghetti very meticulously, Dailyn...
Hearty Friendship Soup, Vegan Style
My friend Bonnie made this for me when I was under the weather. This soup was super delicious. I love the color and the wonderful flavors this...
Spicy Chunky Vegetable Chili
This is the perfect winter chili to warm you up on a day when the temperature falls below zero. I chopped the veggies in larger chunks, rather...
