New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Mexican Potato Casserole
My husband loves potatoes. I threw together this casserole dish in about ten minutes and we were very pleased with the results. Blending pinto...
Pomegranate Peach Fruit Salad
Dailyn came up with this idea for the fruit salad. She loves pomegranate seeds and thought they would be very pretty in this fruit salad.
Lentil and Pasta, Soup or Stew
This recipe was adapted from chef Lidia Bastianich. I saw her make something similar to this on her cooking show. This was suppose to be a soup,...
