New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Double Bean Crunch Taco
These tacos offer both a soft and a crunch shell. They are very satisfying and filling!
David’s Multi-Bean Burritos
My brother in-law David fixed these burritos for us while we were visiting in Florida. They were super good and easy to make. We really enjoyed...
Summer Polenta Casserole
This recipe was the result of all of the great summer produce from our garden and also some of our friends.
