New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Quinoa Stuffed Acorn Squash
This is a terrific hearty meal for a fall evening. Serve with some chunky applesauce to top it all off.
Linda’s Spicy Black Bean Sandwiches
Every February my family has a get together to celebrate all of the February birthdays. My sister Linda was making pulled pork sandwiches for...
Vegetable Soup
Feel free to use whatever veggies you have in the refrigerator for this soup. I think all great vegetable soups have a tomato broth.
