New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cabbage, Leek, Mushroom, Artichoke Soup
This soup is perfect for a light dinner. The lemons give a nice zesty flavor to this soup. There is nice texture with the artichokes and cabbage....
Easy Kale Salad
This is a great salad that takes no time at all to prepare. If you like it sweeter just add a bit more honey.
Autumn Roasted Vegetables
This is one of the first dishes I made when switching over to a whole foods plant based diet. I knew if I could come up with dishes that tasted...
