New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate Peanut Butter Treats
These are the perfect treat when you are craving chocolate and peanut butter. They are very easy to make but can be a little sticky.
Farro Salad
This salad was something I threw together for a quick dinner. I had left over carrots from the farmer’s market I wanted to use. The textures were...
Bruschetta
This is my favorite appetizer, and the entire family loves it as well. The traditional bruschetta has oil and parmesan cheese, but you will see...
