New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chickpea Rice Salad
I made this salad for lunch today and really liked the results. This salad can be made ahead of time or with leftover rice from the night before. ...
Asparagus Salad
This is my favorite way to eat asparagus and its quick easy and fantastic! My friend Bonnie gave us the most beautiful asparagus and we ate the...
Roasted Potato Salad
My husband prepared this for dinner along with a kale salad with fruit. This was delicious! The leftovers were tremendous; they were equally...
