New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Red Beans & Brown Rice
This is a perfect dish to serve with cornbread. The smoked paprika gives a wonderful flavor to the dish.
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Rhubarb Strawberry Crisp
Rhubarb has always been a family favorite of ours. Both of my grandmothers and my mom always made rhubarb pie every year. This version is quite a...
