New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Chocolate Peanut Butter Treats

These are the perfect treat when you are craving chocolate and peanut butter.  They are very easy to make but can be a little sticky.

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Loaded Veggie Pizza

This was my first attempt at making an entirely homemade pizza.  I used a combination of 2 recipes for the crust; Wolfgang Puck’s Whole Wheat Pizza...

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Curried Lentils & Vegetables with Rice

The sweet curry is incredibly delicious mixed in with some vegetables and lentils to make a wonderful stew.  If you can’t find the Trader Joe’s...

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