New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Kale Fruit Salad
Fruit salad and kale makes the perfect salad combination! No need for any sugar, there is plenty of sweetness from the fruit and the delicious...
Sweet Potato Chips with Pineapple Salsa
I found this awesome chip maker at Sur La Table, by mastrad, called TopChips. You can make fantastic, crunchy chips in the microwave in minutes...
Thai Peanut Butter Curry
My sister in-law Mary, recommended the Majarajah curry powder from Penzey’s Spice. I came up with this recipe using this spice. I loved how the...
