New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Finger Salad
This recipe was developed and named by Dailyn. She got a little help with creating the dressing. Her sister Danika and friend Brooklyn as well as...
HOMINY SALAD
This is a delicious, colorful salad that takes very little time to put together. I love the corn flavor from the hominy in the salad to give this...
Teresa’s Strawberry Sorbet
My sister Teresa was visiting from Denver and made this special treat for us after dinner. We loved the chunks of strawberries along with the lime...
